Chinese astrology says 2009 is the year of the Ox, however, I think it may be better remembered as the year of the layoffs. It's normal to feel angry, cheated and worthless, especially when bad stuff happens out of your control. But those emotions don't make the situation any better. Instead, perhaps you could look at the situation in a different light and make the best of it. Here are a few suggestions:
1. Update
Always be ready for the next opportunity with an updated resume and reference sheet. Check with your references for permission to list them. Also, this is a good exercise to reinforce your accomplishments and self-worth.
2. Network
Swallow your pride and tell all your friends, relatives, social networks and former colleagues you got laid off. You never know who knows someone who knows someone who, well you get it.
3. Enjoy
When was the last time you played golf or went shopping in the middle of the week? Take time out to enjoy your freedom by doing things you love and spending time with friends and family. This will also give you a much needed mental break from your job situation.
4. Change
When one door closes, another one opens. Maybe being laid off is the perfect excuse you need to change careers. Is there another field you've always been interested in? Start your research and learn a new job skill.
5. Volunteer
If you want to feel needed and worthy, volunteer for a non-profit that interests you. It's truly rewarding, and you might make some great connections for your next job.
Debbie Gisonni is an author, speaker, personal growth expert and former corporate executive. Her books include, The Goddess of Happiness: A Down-to-Earth Guide for Heavenly Balance and Bliss, and Vita's Will: Real Life Lessons about Life Death